listen to your doctor
- by aj
- 2016-05-26 02:05:06
- Exercise & Sports
- 1275 views
- 4 comments
I am an run maniac exactly 6 weeks after implantation of my (buddy) pacemaker. The doctor told me to wait 8 full weeks before I start vigorous running. During my first 2 week follow up my limit was .5 miles walking slowly. My condition was slow and pausing heart rate resulting in collapse and trips to the ER. With the pacemaker I no longer feel light headed and my heart rate is around 60+. I am 65+ and ran at 6:45 and did 400 repeats at 1:30. Will I return to that Rate with the pacemaker? Looking for some encouragement and insight! Looking for the fountain of youth.
4 Comments
Triathlete with PM
by jazzybiker - 2016-05-29 01:05:33
59 yr old triathlete/runner. Had my pacemaker implanted Aug 2015 due to fainting episodes. My heart was pausing too long. Sounds like yours was similar to me. I was running a week later. I was restricted from swimming and lifting my arms above the shoulders to let things heal. 5 weeks post implant I had some mild pericardial effusion issues that resolved itself after high doses of ibuprofen were prescribed for a week. Between some running injuries and that, it took me several months to get back in full swing. I am now in training for a full Ironman which I postponed from last year. Very seldom even think about my PM anymore. Like nothing ever happened.
Triathlete/runner back to pre-pacemaker speeds
by RosieG - 2016-07-17 11:53:48
AJ - have you gotten back to your pre-pacemaker speeds? I had mine implanted in January, and I am completely back to my running fitness level (sounds like we run around the same speed). It didn't take long to get back into shape - just stay consistent. Hope you're doing well.
Rosie g
by aj - 2016-07-18 18:12:10
I am running 2 miles slow but unable to complete a 3 mile long run without walking. I am far from my former fitness level with no help in sight.
You know you're wired when...
Your old device becomes a paper weight for your desk.
Member Quotes
My pacemaker was installed in 1998 and I have not felt better. The mental part is the toughest.
why not?!
by Tracey_E - 2016-05-27 08:05:45
Depending why you need it, some don't get back to 100% but most do. Some even end up better than before once their hearts are working properly. Keep in mind it may take a few tries to fine tune the settings on the pacer to your needs. They start with a good guess and adjust from there. It's perfectly normally, if you don't feel right don't hesitate to ask to be seen again. Good luck!