NEW PM / WORKOUTS

• by LeeT
• 2017-02-08 17:58:45
• Exercise & Sports
• 1216 views
• 0 comments

For three days after implant rest the arm, why it has to heal enough to retain the connection to the upper and lower nodes of the heart. After implanting they can and will disconnect if caution is not taken. Time is the healer not exercise, once healed exercise is critical in accord to ones ability and history of regular exercise. Swimming is suggested an excellent total body sport. Set a goal, time enough to heal, swim perhaps daily based on ability be consistent increase exercise. In three to four weeks with daily exercise your on your way. Over done in not fun why start over. I think many excellent athletes because of their physical strength the ones who understand their bodies often fail to recognize it not their strength which is questioned it's taking care not to detach the connection to the nodes in ones heart. I can concievabily press my own weight but do I try NO. Just steady repetitions. Thanks Lee