Cycling 60 mile sportive

Today I completed 60 miles since my PM was inserted for low heart rate march 2016. Tough hilly course and did it in 4 hours so really pleased and I feel fine. Only stopped once for coffee and snacks. I also endured since my PM a vestibular problem which made me spaced out and this has also improved as I started to believe more in myself and my bodies abilities to recover. American Heidi Dohse paced 100 per cent an an athlete inspired me too for my training. Using mindfulness and law of attraction methods these really help.  My motto is dream it. Believe it.Achieve it.  My blessings go out to you all and I want to also thank the creators of the pacemaker.com for bringing us all together to support each other.

liz uk

3 Comments

Liz

by Tattoo Man1 - 2017-09-11 17:55:04

Liz.......do what you want..do not stop competing..

Ten years post open heart valve replacement...ten yerrs after my first Half Marathon....

GET IN !!

Dont let people over protect you

Tattoo Man...always looking to push barriers

TM UK

 

 

 

 

Way to go!

by Turbo - 2017-09-11 23:26:09

Way to go, Liz!!!!

That is so awesome! As a newbie to the club I am so inspired by all of you who are continuing to be active and not let your PM define you. Thank you!

-Turbo

Inspiring comments

by Bostonbionic - 2017-09-13 17:12:29

Thank you for your comments Tattoo man 1 you have inspired me with your  reply I will indeed keep competing. I have a photo of my day where I am smiling with a medal and Saying what an achievement.

Turbo thank you also. If we can inspire each other in so many ways then then we will have more happy hearts within us all.

Liz uk

 

You know you're wired when...

You have a little piece of high-tech in your chest.

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