running

i am back workout and running. i been able to start slow and now starting to feel very healthy again. my sugery was in august. I,inow able to run 3 miles without stopping and my beathing is better since i had the pacemaker. Before my sugery i had run slow and hard time running uphill, but now i have none of those breathing problems.. My doctor has been happy with my recovery and pacemaker sugery heal very quickly.. Have good day everyone.

4 Comments

Good News

by Tattoo Man - 2012-10-17 01:10:34

Excellent stuff !!. Dont forget, August is not that long ago. Do resist the temptation to suddenly launch into big distances....the old 'not more than 10% increase per week' rule always makes sense. I see that you are roughly my age so keep well clear of injury...not that I can talk as I'm currently nursing a hamstring pull from running on the side camber of the country lanes near my house.

Its good to pull the old trainers on, eh ?

Tattoo Man

Bravo!!!

by Moner - 2012-10-17 03:10:40

Hi WIrunner49,

It's good to hear from you again, keep on running.

Moner
>^..^<

Congrats

by wenditt - 2012-10-17 09:10:48

That's so great! Good for you! I'm not a runner but wish I was! Congrats again for reaching such a goal!

Running again

by shaybill - 2012-10-20 12:10:36

That is such good news that you are back to running.

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