Neck Muscles

Getting into hand weights. Is there any exercises using hand weights to the strengthen neck muscles. I just notice ....at 53 yr old, my neck is starting to hang underneath middle, under chin. Or any other exercises ? I am not overweight, but concerned.

1 Comments

Here are some

by Karen - 2013-04-28 06:04:35

http://www.fitday.com/fitness-articles/fitness/weight-loss/4-double-chin-exercises.html

You know you're wired when...

You have a dymo-powered bike.

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