back to the gym!

Had my first trip back to the gym with my new hardware! Two weeks and two days post op. I didn't do arms and didn't push it, but I got in 20 min on the elliptical and felt good.

7 Comments

Wendy

by Tracey_E - 2010-02-10 03:02:53

The glass is always half full. Always!!!!!

You've really come a long way since you started posting here. Don't know if you can tell the difference or not, but I can see it in your posts. You're getting there!


Ang, c'mon!!!! (tapping my foot)

Dizzy on treadmill

by DanaT - 2010-02-10 05:02:32

Hi Tracey. I used to get dizzy on the treadmill if I was on too long. So now I just avoid it altogether. Did you ever have that problem and did it stop after your pm?

Dana

by Tracey_E - 2010-02-10 05:02:53

Everything made me dizzy before my pm! Anything that would make your hr go up, my hr just stayed the same and I got dizzy. Now it goes up and down normally and I haven't found anything I can't do. I'll do the treadmill if there isn't an elliptical open, bikes are good, roller blade, aerobics and spin class, weight machines... it's all good now!

Inspiration

by wenditt - 2010-02-10 11:02:14

Believe it or not...you are one of the very important people on this site teaching me "the right way" on how to move on and in the right direction!

Your posts are always informative yet uplifting!

THANK YOU

Way to go

by COBradyBunch - 2010-02-10 11:02:54

Lots of fun sweat ahead I hope.

Right behind ya

by Angelie - 2010-02-10 12:02:30

I'm gonna be right behind you as soon as I'm able.....

you're a step ahead of me, but won't be for long I hope.

Glad to know that you're doing so well. YAY!

go girl go!

by Hot Heart - 2010-02-12 05:02:39

Pleased alls going well!

You know you're wired when...

You can take a lickin’ and keep on tickin’.

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